In this course, you’ll learn how to manage what we call “The Four Pillars of Transformation”:
- You’ll learn how to customize your clients’ nutrition, how to set nutrition goals for maximum results, both for achieving weight loss and enhancing health and well-being.
- You’ll learn how stress details your clients and how to get it under control to maximize their results.
- You’ll learn the importance of sleep, and you’ll be taught the most proven system for enhancing sleep giving your clients one of the best bang-for-the-buck ways of improving their health and well-being.
- Finally, you’ll be given specific, targeted training plans you can implement straight away with your clients. These are the same plans that been used globally in most rapturous sports institutes and have been proven to be safe and effective for general population clients.
Curriculum
- 7 Sections
- 30 Lessons
- 52 Weeks
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- Course PrefaceYou'll be given all of the tools and knowledge you need to get the most epic results ever for your clients.1
- Module One: Fundamental of Fat Loss4
- Module Two: Lifestyle Consideration for Fat Loss1
- Part One: Physiology of Fat Loss5
- Part Two: Stress and Fat Loss6
- 5.1Lesson One: The Intendant Learning Outcomes3 Minutes
- 5.2Lesson Two: Introduction to Stress16 Minutes
- 5.3Lesson Three: Where Does Stress Come from?15 Minutes
- 5.4Lesson Four: The Philosophy of Managing Stress20 Minutes
- 5.5Lesson Five: the Stress Hormone (The Cortisol)27 Minutes
- 5.6Lesson Six: Managing Stress Techniques20 Minutes
- Part Three: Sleep and Weight Loss5
- Module Three: Nutrition Management for Fat Loss and Muscles Gain8
- 7.1Intendant Learning Outcomes4 Minutes
- 7.2Lesson One: Understanding the New Gym Client16 Minutes
- 7.3Lesson Two: Coaching Nutrition23 Minutes
- 7.4Lesson Three: Nutrition Priorities30 Minutes
- 7.5Lesson Four: Caloric Deficits for Rapid Fat Loss30 Minutes
- 7.6Lesson Five: Setting Macronutrient Targets28 Minutes
- 7.7Lesson Six (a): Nutrition Periodization24 Minutes
- 7.8Lesson Six (b): Nutrition Periodization20 Minutes
Target audiences
- Dietitians
- Nutritionists
- Personal Trainers
كم تكلفة الكورس
اهلا اسماء
الكورس ب ١٥٠ دولار
ممكن تدفعي ثمنه بعملة بلدك